bedroom furniture. Sunday , January 29th , 2017 - 07:07:16 AM
Alternatively, you could just paint the wall above your bed. Not only will this save time and money, but will also give your bedroom a whole new look by just emphasizing that one wall with a new, fresh coat of paint.
So, before you run to the nearest drug store to buy some sleeping pills, check your sleep sanctuary first. Is it optimized for you to sleep well? Things such as temperature and light can influence your sleep.
A desk with a computer or an exercise treadmill is a constant reminder of work or exercise. Remove any items that do not create the attitude and expectation of rest and sleep.
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